From Revd Christopher Deakin

Grow an attitude of gratitude

Harvest is a time of thanksgiving to God for all His provision for us. It is good to cultivate a grateful heart, and studies have shown that people who practise thankfulness tend to have a more positive outlook on life, be more optimistic about the future, and are generally healthier than those who do a lot of grumbling and complaining.

On one occasion Jesus met a group of ten lepers (Luke 17:11-19). They called out to Him in a loud voice, asking for Him to have pity of them, which He did. He sent them to the priest, and on the way they were healed. However, only one of them returned to give thanks to Jesus, and he was a Samaritan. He threw himself at the feet of Jesus and thanked Him, giving praise to God in a loud voice.

Most of us make a loud noise when we are in need of help, but we are much quieter about giving thanks. We are not inhibited when making our needs known to God, but how many of us make a point of giving Him thanks when we have received His help? Do we sing His praises loudly? Do we give clear testimony to what the Lord has done?

Why not try and cultivate the discipline of gratitude in your life? Make it a rule to thank anyone who helps you in some way, or who encourages you. Let them know you appreciate them. Review each day before you sleep, reminding yourself of every good thing that happened, and offering your thoughts to God as a prayer.  Keep a gratitude diary.

Rather than focus of what you don’t have, or what has gone wrong, train your mind to focus on what you do have, and what has gone right. You will be surprised at the difference it can make.

With my best wishes